Saturday, April 16, 2011

Yohoooo.. lose bit of weight

the chubby me
Tralala trilili me lose a bit of weight without an extreme diet, without suffering myself (my soul, the exact word) for craving for foods that i'm not allowed to have hohoho...Thank You Jesus for that..HE gimme the strength..enable me to have this healthy lifestyle...

what a simple things to do..if u make a healthy eating habit as a lifestyle..

well altho the weight doesn't lose as much as the extreme diet does..i don't care as long as i can slowly lose it bit by bit..

 at least i somehow dropped from size 12 to 10 :D, L to M..i kinda happy..now i wanna CUT from 12 to 6 or M to XS to my old size :D

Imagine how much i grew from 6 to 12 or sumtimes 14 or xs to L sumtimes XL..itss scaryyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

but now I'm able to fit in to size M I'm quite happy..and surprisingly last night i had BK with hubby @ Puri Mall
i ate the whopper jr :D (For craving), a medium size of chips and hahaha chicken fingers..and water.
i hate soda (lucky me)

That's hugee meal right :D Well i managed to eat them all but i wanna threw out after that. and what i'm trying to say is...

my body can't take all those carbs, vetsin and oily stuffs no more..i can't eat fried anymore. everytime i ate fried stuffs (i push myself to eat) it is ended up bad..

sooooo the good thing is, i won't crave for all those carbs and oily stuffs anymore..hehehe...

my rules is u shouldn't let ur soul (i would say) wondering. if u wanna eat anything, eat but remember don't eat it everyday, but once in a while.

i crave for BK for a long time, but last nite i allowed myself to have BK and the results i don't even wanna taste or touch BK for i'm sure a long certain period of time...

i woke up almost every 2 hours to drink because the ingredients thirst me so much..

well...no salt diet is allowed for 2 weeks only..u'll get used to no salt, but after 2 weeks u must add a lil bit of salt into ur food :)

so i tell myself to stick to my healthy eating habit..that doesn't suffer me from waking up midnite to drink water :D

while Hubby he still say NO to healthy eating habit..huahh...

i must cook :D but he did not allowed me to cook :(

anyway..Thank You my Lord Jesus..without you i won't be able to do this..

so make sure before u do anything in ur life, pray for it..He will gives us strength to do anything that we are unable to do..

Frankly, i was on diet my whole life and its up and down..and on middle 2010 to 2011 my weight has increase rapidly, without me able to stop it.

i try to diet but ended up gaining weight not losing it..one day Holy spirit reminds me to always pray for everything that i will do..so i pray to Him..and He enable me to do everything..
since 2006 - early 2010 i gain around 7 kgs then from 2010 - 2011 i gain another 13kgs..in one year. wow..that's surprised me..but now because of His strength for me..i'm able to lose the weight..:D

Without Him i can do nothing..praise Him..Hallelujah :) glory to Jesus..Thank You Lord...

PS : Don't give up, no matter how old u are, how fat / chubby u are. Yes you can lose your weight. Nothing is Impossible through prayer :D

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