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the chubby me |
what a simple things to do..if u make a healthy eating habit as a lifestyle..
well altho the weight doesn't lose as much as the extreme diet does..i don't care as long as i can slowly lose it bit by bit..
at least i somehow dropped from size 12 to 10 :D, L to M..i kinda happy..now i wanna CUT from 12 to 6 or M to XS to my old size :D
Imagine how much i grew from 6 to 12 or sumtimes 14 or xs to L sumtimes XL..itss scaryyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
but now I'm able to fit in to size M I'm quite happy..and surprisingly last night i had BK with hubby @ Puri Mall
i ate the whopper jr :D (For craving), a medium size of chips and hahaha chicken fingers..and water.
i hate soda (lucky me)
That's hugee meal right :D Well i managed to eat them all but i wanna threw out after that. and what i'm trying to say is...
my body can't take all those carbs, vetsin and oily stuffs no more..i can't eat fried anymore. everytime i ate fried stuffs (i push myself to eat) it is ended up bad..
sooooo the good thing is, i won't crave for all those carbs and oily stuffs anymore..hehehe...
my rules is u shouldn't let ur soul (i would say) wondering. if u wanna eat anything, eat but remember don't eat it everyday, but once in a while.
i crave for BK for a long time, but last nite i allowed myself to have BK and the results i don't even wanna taste or touch BK for i'm sure a long certain period of time...
i woke up almost every 2 hours to drink because the ingredients thirst me so much..
well...no salt diet is allowed for 2 weeks only..u'll get used to no salt, but after 2 weeks u must add a lil bit of salt into ur food :)
so i tell myself to stick to my healthy eating habit..that doesn't suffer me from waking up midnite to drink water :D
while Hubby he still say NO to healthy eating habit..huahh...
i must cook :D but he did not allowed me to cook :(
anyway..Thank You my Lord Jesus..without you i won't be able to do this..
so make sure before u do anything in ur life, pray for it..He will gives us strength to do anything that we are unable to do..
Frankly, i was on diet my whole life and its up and down..and on middle 2010 to 2011 my weight has increase rapidly, without me able to stop it.
i try to diet but ended up gaining weight not losing it..one day Holy spirit reminds me to always pray for everything that i will do..so i pray to Him..and He enable me to do everything..
since 2006 - early 2010 i gain around 7 kgs then from 2010 - 2011 i gain another 13kgs..in one year. wow..that's surprised me..but now because of His strength for me..i'm able to lose the weight..:D
Without Him i can do nothing..praise Him..Hallelujah :) glory to Jesus..Thank You Lord...
PS : Don't give up, no matter how old u are, how fat / chubby u are. Yes you can lose your weight. Nothing is Impossible through prayer :D
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